Recovering comfortably and effectively after rhinoplasty surgery in Riyadh is crucial for achieving optimal results and minimizing potential complications. Following your surgeon's specific instructions is paramount, but here are some general recovery tips to guide you through the process:
Immediate Post-Operative Care (First Few Days):
Elevate Your Head: Keep your head elevated at all times, even while sleeping. Use multiple pillows to prop yourself up. This helps to reduce swelling and promote drainage. Avoid lying completely flat.
Apply Cold Compresses: Gently apply cold compresses or ice packs wrapped in a thin cloth to your cheeks and around your eyes for 15-20 minutes at a time, several times a day. This helps to minimize swelling and bruising. Be careful not to apply direct pressure to your nose.
Manage Pain: Take prescribed pain medication as directed by your surgeon. Don't wait until the pain becomes severe to take medication. Avoid over-the-counter pain relievers like aspirin or ibuprofen unless specifically approved by your surgeon, as they can increase bleeding.
Rest and Avoid Strenuous Activity: Get plenty of rest during the initial recovery period. Avoid any strenuous activities, heavy lifting (even light groceries), bending over, or exercises that could increase blood pressure and potentially cause bleeding or swelling.
Nasal Packing Care (If Applicable): If nasal packing was inserted, follow your surgeon's instructions for its removal, which usually occurs within the first few days. Avoid touching or adjusting the packing yourself.
Oral Hygiene: Maintain good oral hygiene by gently brushing your teeth. Avoid excessive mouth movements that could strain your nose.
Hydration and Diet: Drink plenty of fluids, such as water and clear broths, to stay hydrated. Eat soft, easily digestible foods that require minimal chewing to avoid unnecessary facial movement. Avoid salty foods, which can worsen swelling.
Avoid Blowing Your Nose: Do not blow your nose und